A favourite pastime of mine is walking the hills around my home town, and foraging for mushrooms and other plants.
The Japanese have popularized the idea of forest bathing. A lot of studies out of Japan have shown that walking in expansive places such as a forest helps reduce depression and anxiety.
oil paint
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A favourite pastime of mine is walking the hills around my home town, and foraging for mushrooms and other plants.
The Japanese have popularized the idea of forest bathing. A lot of studies out of Japan have shown that walking in expansive places such as a forest helps reduce depression and anxiety.
oil paint
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