Original artwork description:

Another way to look at meditation is to view the process of thinking itself as a WATERFALL, a continual cascading of thought. In cultivating mindfulness we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in a rock behind a waterfall. We still see and hear the water, but we are out of the torrent.”

Love this perfect metaphor to describe the meditation process by Jon Kabat-Zinn

If we become caught in the torrent of our thoughts in our meditation, as we would if a waterfall were crashing on top of us, we become lost. But, as with the waterfall, all it takes is stepping back a little bit to get out of the way of the crashing water. In meditation we do this by seeing ourselves lean away from our thoughts and then just observing the water cascading down in the form of thoughts.

This self sitting in that seat, is the pillar of all spiritual growth, whether in meditation or our daily lives.

Mixed Media on gallery wrapped canvas - acrylic paint, oil pastel

Edges are painted, requires no framing, so it is ready to hang.

A final varnish coat preserves the colors for extended time and protects the painting from dust and uv rays.

The painting is signed on the side and dated with name on the back.

Colorful, Happy, colorato, coleurs Armonia, elegant, energy, movement, light, texture, meditative, luxury, wind, tridimensional, water, waterfall, large art

Materials used:

acrylic paint, heavy body gel, knife palette

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